Patterns begin early in life. Some good, some not so good.
It is interesting how often I find resentment or hurt - an emotion that begins a repetetive pattern of chronic pain (and other conditions).
Bless Chris for helping us all learn this lesson.
This video demonstrates, yet again, the power of forgiveness.
I hope you enjoy the [...]

How Negativity Affects Us
This video demonstrates how other people’s negativity can impact on our lives, not just emotionally but physically.
The lesson: Don’t take on guilt or feel responsible for other people’s behaviour. Realise that you deserve respect and love and to choose what you want in your life. It’s time [...]