Episode 18 - Breathe To Boost Your Energy

Breathe To Boost Your Energy

Launched! Mobile Phone Video Episodes

Mainly due to technical challenges and compatibility with so many handsets, healing and inspirational content has never been available on mobile phone networks world wide… until now.

We have developed some specific videos for mobile phone uses so they can de-stress, re-connect and love themselves more on the run. The videos are packed full of tips and practical exercises. The first video series include these topics…

1. Energy Boost (5:03min)
2. Stress Relief (4:20min)
3. Get Your Power Back (4:42min)
4. Spiritual Reconnection (3:50min)
5. One With Nature (3:51min)
6. You Are Loved (3:20min)
   (Video tones and wallpapers are available next month)

You can find these videos on Optus in Australia. Other Australian networks are being added over the next month. NZ, UK and North America will follow.

Todays Video
The next few shows will include an excerpt from each video. Today we have included an excerpt from the Energy Boost episode - an essential breathing technique. You should use this breathing exercise anytime during the day when you feeling out of balance.

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Helping you heal yourself and your life from home

Marisa Russo
The Virtual Healer

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Listed Under

• Breathing
• Past Episodes
• Self Healing
• Stress

Tags

• Breathing
• Energy Boost
• Natural Healing
• Relaxation Technique
• Relieve Stress

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